Arham Health Retreat - VRIKSHASANA Vrikshasana or Tree Pose is a balancing asana. It is one of the very few standing poses in medieval hatha yoga, and remains popular in modern yoga

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The Tree Pose: Simple, Elegant AND Important

Arham Health Retreat - VRIKSHASANA Vrikshasana or Tree Pose is a balancing asana. It is one of the very few standing poses in medieval hatha yoga, and remains popular in modern yoga

Vrikshasana

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