Arms & Back Workout

This Darebee workout targets the arms and back for a total upper body strength workout.

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25-Minute Arm and Back Workout (Video)

FITTEAM GLOBAL on X: Arms & Back Workout 20 Bicep curls 20 Arm circles 20 Bicep extensions 20 Shoulder taps 20 Plank rotations 20 Superman stretches Do as many sets as possible! #

Toned Arms & Back Workout - 15 min

Get a Strong Upper Body With These Simple Dumbbell Exercises For Your Arms and Back

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9 Jillian Michaels workout DVD lot Lift & Shred killer arms back

Arms & Back Workout

20 Best Back Exercises for Women - The Best Workout to Tone Your Back

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