Viparita Karani Mudra (Asana): Steps, Benefits, Legs Up the Wall

The body position in Viparita Karani mudra looks similar to other inverted yoga poses like Sarvangasana (Shoulder Stand) and Sirsasana (Headstand). So often it's also referred as Viparita Karani Asana.

Viparita Karani / Legs-Up-The-Wall Pose (Variation 1) – Sleep Better – Yoga365Days

Viparita Karani Mudra (Asana): Steps, Benefits, Legs Up the Wall Pose - Fitsri Yoga

Viparita Karani Mudra, Steps, Benefits, Precautions, Contraindications

December, 2013

Legs Up The Wall Pose Belly Baby Yoga (Viparita Karani Belly Baby), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation

Viparita Karani Yoga, Legs Up The Wall Pose

Viparita Karani Mudra (Asana): Steps, Benefits, Legs Up the Wall Pose - Fitsri Yoga

Legs Up the Wall Pose: How to Practice Viparita Karani

How To Do The Viparita Karani And What Are Its Benefits

Viparita Karani Mudra in Yoga

The benefits of Legs up the wall pose - Ekhart Yoga

Woman doing Legs up the Wall pose Viparita karani stretch exercise. Flat vector illustration isolated on white background 5477851 Vector Art at Vecteezy

Arham Health Retreat - VIPARITA KARANI Viparita = turned around, reversed, inverted. Karani = doing, making, action. Viparita Karani or legs up the wall pose is considered either as an asana or

Legs up the Wall Pose, Viparita Karani, Inverted Pose Young

legs up the wall: Viparita Karani (Legs Up the Wall): How This Trendy Yoga Pose Helps You Sleep Better

How to Do Legs Up The Wall – Benefits & Yoga Pose Tutorial