Yoga Poses to Avoid During Pregnancy with Modifications // Whitney
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![](https://www.whitneyerd.com/wp-content/uploads/2018/04/Prenatal-Yoga-Poses-To-Avoid-During-Pregnancy.jpg)
Curious which yoga poses are safe during pregnancy? Here are six yoga poses to avoid during pregnancy and some easy prenatal yoga modifications.
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![](https://www.whitneyerd.com/wp-content/uploads/2018/04/Prenatal-Yoga-Upward-Plank.jpg)
Yoga Poses to Avoid During Pregnancy with Modifications // Whitney
![](https://smileyspoints.com/wp-content/uploads/2021/08/8-yoga-poses-to-avoid-while-pregnant-1365x2048.jpg)
What Yoga Poses To Avoid In Pregnancy
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/blogs/24773/images/lV9xSQMpR8uUfLN3UoWv_Modifications_for_vinyasa_flow_pregnancy_yoga.png)
Vinyasa Flow Prenatal Yoga Modifications
![](https://www.sweatboxyoga.com.sg/wp-content/uploads/2023/03/pexels-shu-lei-13865898-1.jpg)
Prenatal Yoga Poses To Avoid For A Safe Childbearing - Sweatbox
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New Alive Program (whitneysimmons/feliciafitnesshealth) : r/gymsnark
![](https://www.whitneyerd.com/wp-content/uploads/2018/04/Revolved-Side-Angle-Pose.jpg)
Yoga Poses to Avoid During Pregnancy with Modifications // Whitney E. RD
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