BJJ and Wrestling, POWER Double Leg

Anthony Mantanona Jr shows a classic grappling takedown, the power double leg. This variation with the head in the chest is excellent for BJJ, wrestling, su

Power Up! The Top 5 Ways To Develop Explosiveness For BJJ

Thoughts on the Power Half with Legs? To what extent should it be

See all articles tagged with Single Leg Takedown on Grapplearts

Top Position Leg Ride To Power Half - Evolve University

The Single Leg Take Down – BJJ Fanatics

Butt Scott Your Way To A Double Leg Takedown – BJJ Fanatics

6 Wrestling Drills To Improve Your BJJ - Evolve University

Why The BLAST DOUBLE LEG Needs To Be Your #1 Takedown Choice

5 Wrestling Techniques To Use In BJJ

BJJ Basics: Defending The Double Leg Takedown With A Sprawl

WATCH: The Best Wrestling Takedowns For MMA (Videos) - Evolve Vacation

BJJ v wrestling: How these martial arts differ - Gracie Miranda

Catch Wrestling vs. BJJ: What's The Difference? - Sweet Science of

9 Double Leg Setups To Increase Your Takedown Success Rate

Gi vs NoGi Jiu jitsu, Strength and conditioning workouts, Bjj

Double Leg Setups by Braumon Creighton

Try This High Crotch to Double Leg Instead of Telegraphing Your Double Legs

double-leg-stretch - Kathy Smith

DOUBLE LEG V-SITS - Exercises, workouts and routines

Double Leg Calf Raise by Markus Rotter - Exercise How-to - Skimble