Do you have YOGA BUTT? (I hope not — Adell Bridges

YOGA BUTT a.k.a. Proximal hamstring and adductor magnus tendon injury and/or inflammation. First of all, “yoga butt” it is  NOT : Periformis syndrome Pain caused by sciatic nerve issues Inflammation or injury to the labrum Low back pain Reference to how good your butt looks

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What is YOGA BUTT and How To Avoid It When Practicing

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