Yoga Back Bend Basics: Beginners Yoga Routine for Learning Wheel

Yoga Back Bend Basics: Beginners Yoga Routine for Learning Wheel Pose - Kindle edition by Keleher, Neil. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading Yoga Back Bend Basics: Beginners Yoga Routine for Learning Wheel Pose.

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Standing Backbend Pose (Anuvittasana)

One of the most difficult parts of wheel pose is getting your head off of the floor. It isn't so much about being strong (though that helps). It's

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