Balancing Stick Pose

Begin standing in tadasana with the arms stretched overhead. Interlace the fingers.Exhale and bend at the waist. At the same time, lift the right leg from the floor.Bring the arms, torso and lifted leg parallel to the floor.

Two Yogi female partners in Balancing Stick yoga Pose Stock Photo

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Young healthy woman practicing Balancing stick posture yoga on white background. Stock Photo by ©romankosolapov 163389492