Holiday Prep- Barre Strengthen Challenge - Ballet Beautiful

Hi Beauties, It's back to the barre this month was we prep for the busy holiday season! Strengthen your ballet muscles and improve your posture Spring Refresh: Posture and a

World Ballet Series Tickets Peabody Auditorium

Workout Programmes - Sleek Ballet Fitness

Learn 20 beginning ballet barre dance moves in just 20 days in the comfort of your own home at your own time!

20 Moves in 20 Days: Beginning Ballet Barre

Challenges and Rewards of Pursuing Ballet as a Male Dancer

Workout Programmes - Sleek Ballet Fitness

BalleTonic

Sugarplum Season - Ballet Beautiful

NBA/NFL Dancer Auditions: Food & Fitness Guide

5 Kids Ballet Workouts at Home

Pilates4Dance by Kirsty-Lee

Workout Programmes - Sleek Ballet Fitness

Ballerina Strengthening Bootcamp - Ballet Beautiful

Episode 12 - Music for Centre Practice - Ballet Piano Podcast

What is your definition of Strength? Have you tried our weight & strength training class? Sign up for Define and watch your definition be

Motivation Monday. Fitness motivation to get you pulsing with us at the barre!

Barre Definition FAQ & Support

More is not, in fact, better.

Xtend Barre Launches in Adelaide, Exclusively at Club Rhythm - Glam Adelaide