Beach Chest Press HIIT Workout, HIIT Academy

Today's HIIT workout focuses on your chest and abs with cardio sprinkled in. Makes for a great workout when getting ready to hit the beach or an epic pool party! Exercise Time: 14 Minutes Exercises: Incline Push Ups, Decline Push Ups, Push Ups, 1/4 Squat Jumps, High Knees

Beach Chest Press HIIT Workout, HIIT Academy

Beach Chest Press HIIT Workout, HIIT Academy

Beach Chest Press HIIT Workout, HIIT Academy

Beach Chest Press HIIT Workout, HIIT Academy

Beach Chest Press HIIT Workout, HIIT Academy

5 Low Impact HIIT Exercises for Total Body Strength + Cardio

An Upper Body HIIT Workout That Will Make You Sweat

5 HIIT Exercises to Boost Your VO2 Max

HIIT Training - Chest & Back #hiit #workout #fitness #entrepreneur #cb

Fit Tip: Chest, Arms & Abs HIIT Home Workout