What is Lagree? A Beginner's Guide to Lagree Method — Resistance Chicago Lagree

Learn about the highly effective Lagree Method. Lagree evolves concepts from traditional Reformer Pilates to create a high intensity, low impact exercise style designed to give you a full-body workout while minimizing risk of injury.

What is Lagree? A Beginner's Guide to Lagree Method — Resistance Chicago Lagree

What is Lagree? A Beginner's Guide to Lagree Method — Resistance Chicago Lagree

What is Lagree? A Beginner's Guide to Lagree Method — Resistance Chicago Lagree

What is Lagree? A Beginner's Guide to Lagree Method — Resistance Chicago Lagree

What is Lagree? A Beginner's Guide to Lagree Method — Resistance Chicago Lagree

What is Lagree? A Beginner's Guide to Lagree Method — Resistance Chicago Lagree

What is Lagree? A Beginner's Guide to Lagree Method — Resistance Chicago Lagree

Lagree Fitness: The Regime Delivering Results — Carmen Busquets

Intense, frenetic Lagree classes: 'Fast results' or fast injuries

Train Like a VS Angel The Lagree Fitness Method 25 Minute Supra

Sweat With Sally at Poughkeepsie's Engaging Lagree Fitness Studio

Lagree Fitness for Strength and Flexibility — SOUTH SLOPE PILATES