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Benefit of Sarvangasana

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Benefits of Sarvangasana-shoulder stand pose and how to do it — Steemit

Slimming yoga

YOGA ESSENCE Rishikesh - #sarvangasana (Shoulder Stand Yoga): #Benefits 🎀Keeps the flexibility of the spine 🎀Enhances the circulation of brain 🎀Stimulates the thyroid and parathyroid glands 🎀Corrects indigestion & constipation 🎀Improves the

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