Bikram Yoga: Health Benefits And Things To Keep In Mind - Tata 1mg

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Yoga is a health practice accepted by the world and one that has been followed for about 5000 years.About 3 decades ago, Yoga guru Bikram Choudhury gave it a ‘hot’ twist and created the Bikram Yoga

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Bikram Yoga: Benefits, Safety, and Everything Else You Need to Know