The #1 Best Exercise for Reducing Love Handles, Says Science — Eat This Not That
4.7 (199) In stock
![](https://www.eatthis.com/wp-content/uploads/sites/4/2021/08/bicycle-crunch.jpg?quality=82&strip=1)
No, you can't "spot-train" away love handles. But here is the best way to work you core that provides tone and not bulk.
![](https://blog.nasm.org/hubfs/how-to-get-rid-of-love-handles.jpg)
How to Get Rid of Love Handles: Dispelling Myths About Body Fat
![](https://i.ytimg.com/vi/6xZpHv67rD8/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLC_cC-GYdN9s6OqYI9uSwanYRHMzg)
How to Lose Love Handles Forever (No Bullsh*t Guide)
What are some ways to reduce or remove love handles, other than
![](https://media.self.com/photos/6215188e74b6e1188c6c1d7e/4:3/w_5712,h_4284,c_limit/Gail-single-leg-glute-bridge.jpg)
21 Best Butt Exercises Top Trainers Swear By for Their Lower-Body
![](https://www.eatthis.com/wp-content/uploads/sites/4/2023/10/tree-pose.jpeg?quality=82&strip=all&w=640)
5 Best At-Home Workouts To Shrink Love Handles
![](https://goodmenproject.com/wp-content/uploads/2023/10/iStock-12016019781.jpg)
Expert Reveals the Number One Exercise to Get Rid of Love Handles
![](https://builtwithscience.com/wp-content/uploads/2023/07/Saran-and-Dexter-lose-love-handles-1024x574.webp)
How To Get Rid Of Love Handles
![](https://www.stylecraze.com/wp-content/uploads/2021/10/Triangle-With-Dumbbell.jpg)
11 Effective Exercises To Reduce Side Fat
![](https://www.eatthis.com/wp-content/uploads/sites/4/2023/07/side-plank-hip-dip.jpg?quality=82&strip=all&w=640)
5 Best At-Home Workouts To Shrink Love Handles
![](https://hips.hearstapps.com/hmg-prod/images/trap-bar-farmers-walk-640ddd9a8bed7.jpg)
25 of the Best Exercises to Lose Weight, Backed by Science
![](https://i.pinimg.com/564x/99/90/c5/9990c58dc9631477f40510f40334aaf3.jpg)
Ab/Core Workouts, The Science Of Eating
![](https://www.fitfatherproject.com/wp-content/uploads/2023/04/Gaining-Muscle-but-not-losing-fat.jpg)
Gaining Muscle But Not Losing Fat? Here's Why!
![](https://www.eatthis.com/wp-content/uploads/sites/4/2023/08/boat-pose.jpeg?quality=82&strip=all&w=640)
5 Best At-Home Workouts To Shrink Love Handles
Exercise for Beginners: 6 Best Bodyweight Exercises for Runners
The Best Exercises for When You Have Low Energy
10 Best Core Exercises and Workouts for Men
- Socks socks sockssockssockssocks socks socks EVERYBODYYYYYYY SOCKS! : r/ Costco
- Skating Spirit Padded Shorts Protective Crash Pants Tailbone Hip
- Subset Organic Cotton Wide-Leg Lounge Pant: Available in sizes XS
- Nike Sportswear Women's Easy Joggers. Nike MY
- Eco Yoga Wellness, Retreats
- Playtex Women's Perfectly Smooth Full-Coverage Wireless T-Shirt Bra for Full Figures