Bikram Yoga - A Guide to Bikram Yoga
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The benefits that can be achieved by practising hot Bikram yoga can be considerable. These include improvements to health and mental wellbeing and stress.
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Bikram Yoga - A Guide to Bikram Yoga
![](https://images.staticjw.com/bik/6498/29069470-group-of-women-practicing-yoga-lesson-doing-child-pose.jpg)
Bikram Yoga - A Guide to Bikram Yoga
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