Burnt Out to Blissed Out. Find out how — THE BURNT OUT TO BLISSED

Do you ever wake up in the morning dreading the mountain of tasks that somehow feel soul sucking and depleting albeit necessary? How would it feel to look forward to your day’s to do

A seasoned Athletic Therapist, Christy Nichol shares her insigtful knowledge of health and fitness with a holistic approach to bring you a happy, healthy life. Filled with personal & spiritual growth advice, emotional health, stress management and well-being articles.

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The purpose of creating From Burnout to Bliss was to invite us all to pause and identify the ways in which we may be unknowingly sabotaging our

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