Blog Physique 57

Check out Physique 57's Blog to get dietary tips, form guidance, lifestyle advice, and more!

Intermittent Fasting: You Need To Try It Out!

Barre Workouts: At Home & Studio Exercises

WSBB Blog: Hamstring Training 101

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Physique 57 Opens in FiDi

Blog Physique 57

Blog Physique 57

Find out how Katie Mitchell, trainer at Physique 57 balances

By far my favorite fitness girl, Jamie Eason!!!

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Physique 57 vs Bar Method: Costs, Workout & Results Explained

Physique 57 Class Formats: Barre, Sculpt, Pilates, Cardio, Prenatal

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