Blue Light is Less Disruptive to Sleep than Previously Thought

Using dim, cooler lights in the evening and warmer lights in the day may be more beneficial to our health, according to a new study in mice from University of Manchester researchers.

Why falling asleep with the lights on is bad for your health - The Washington Post

Some doses of blue light from screens may not affect your sleep

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Science Says This Type of Lighting Makes Your Brain More Alert

Science Says This Type Of Lighting Makes Your Brain More Alert

Blue light may not be as disruptive to your sleep as originally thought

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Image 1517480: blue lights from Crestock Stock Photos, blue lights

Blue light may affect metabolism during sleep

The 'coronasomnia' phenomenon keeping you from getting sleep

Science Says This Type Of Lighting Makes Your Brain More Alert

Is blue light bad for sleep? A new study suggests not

The Meaning of the Blue Light Ray Angel Color

Is blue light damaging and are filters worth it? - Macular Society

Blue Light Reduces Blood Pressure, Just as Effectively as Medication – UK Study

Blue Light - Apps on Google Play

What is Blue Light? Karrinyup Wellness Centre Karrinyup Wellness