The Best Full-Body Chair Workout You Can Do Anywhere
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![](https://img.livestrong.com/-/clsd/12/16/1bb8a6fa79284e0287209c066af0bc35.jpg)
Say goodbye to your excuses and get ready to sweat. Grab a chair (or bench or step) and get ready for a full-body workout you can do just about anywhere.
![](https://img.livestrong.com/375/clsd/getty/0ada4efd77644aef896b98d80c76d11c.jpg)
The Best Full-Body Chair Workout You Can Do Anywhere
![](https://img.livestrong.com/-/clsd/12/16/1bb8a6fa79284e0287209c066af0bc35.jpg)
The Best Full-Body Chair Workout You Can Do Anywhere
![](https://img.livestrong.com/375/clsd/12/20/427243cdd4bf4e27b8cc3131f3add858.gif)
The Best Full-Body Chair Workout You Can Do Anywhere
![](https://img.livestrong.com/375/cme-data/getty%2F0c148fd7405f4772aba6c6a46b1142fe.jpg)
The Best Full-Body Chair Workout You Can Do Anywhere
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