This Lower Body HIIT Workout Will Target Your Legs and Butt in Less Than 30 Minutes

Work up a sweat in less than 30 minutes with this lower body HIIT workout, which uses cardio bursts and strength moves to seriously challenge your lower body.

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This Lower Body HIIT Workout Will Target Your Legs and Butt in

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Fit For Life 24 Apex - Today's lower body H.I.I.T at home workout brought to you by Ashley. Set your timer and comment how long it takes you to complete. Game on!👊🏽

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