Episode 3: Intense Upper Body Workout Using Gliding Discs

FULL BODY: GLIDER, BAND & DUMBBELL WORKOUT

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A 20-Minute Glider Workout That'll Tone Your Upper Body, Fitness

Slider Workout - Arms & Abs (12 min.)

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Jessica Jennings - 3 Dimensional Physical Therapy

GTP TV: Ep 20 – ELDOA — Goalie Training Pro

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Muscle & Fitness - Workouts, Nutrition Tips, Supplements & Advice

Gliding Discs For Hard Floors – Spartan Fitness

Sports Gliding Discs – 2 Dual Sided Exercise Sliders for Carpet / Hardwood Floor

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