Upper-Body Workout for Women: 6 HIIT Exercises with Dumbbells
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quot;Less is more" has never been so true. In less than 30 minutes, you'll target and strengthen every muscle above your waist.
Less is more has never been so true. In less than 30 minutes, you'll target and strengthen every muscle above your waist.
![](https://hips.hearstapps.com/hmg-prod/images/dumbbell-workout-royalty-free-image-1703068569.jpg?resize=2048:*)
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Upper-Body Workout for Women: 6 HIIT Exercises with Dumbbells
Images
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