Brag post: 26 lbs lost since January : r/fitness30plus
4.5 (101) In stock
![](https://i.redd.it/9yd7lllkxn7b1.jpg)
![](https://preview.redd.it/f-21-55-352-lbs-273-lbs-79-lbs-still-going-strog-v0-89ffnktcj8yb1.jpg?width=1080&crop=smart&auto=webp&s=9ad673f8e520b80bd913cac53db1ddfe9d6ff1a6)
F/21/5'5 [352 lbs > 273 lbs = 79 lbs] Still going strog
![](https://preview.redd.it/uah4cumtyce61.jpg?width=640&crop=smart&auto=webp&s=b7d3675cc4311ea5e958b07f46599382573687f2)
M/30/6'2 [173 lbs to 182lbs](5 months)+ 17.8% body fat to 9.8
![](https://preview.redd.it/f-23-54-118-125-over-a-year-later-and-started-gaining-v0-9k0zhz1m4dqc1.jpeg?auto=webp&s=50bc572c89dce67d99666e7ccc4734037cc86ea0)
progresspics - Show us your body transformations
![](https://andreasioannides.com/en/wp-content/uploads/2023/10/FRBRB.jpg)
FRBR + Argon Body Athletic Reshaping - Andreas Ioannides
![](https://preview.redd.it/f-30-52-190-175-15lbs-some-days-its-tough-to-see-the-actual-v0-pj2kgws4gg991.jpg?width=640&crop=smart&auto=webp&s=49a521d1464321d6769c24b5415a07e917b5d8a7)
F/30/5'2 [190> 175 = 15lbs] some days it's tough to see the actual
![](https://32ff862abbdc4e77010a-670209ab2ef22d17f648986c837eedc0.ssl.cf1.rackcdn.com/700.jpg)
Adrian Bryant's Fat Loss Plan → Started Yesterday → Already Lost
![](https://andreasioannides.com/en/wp-content/uploads/2023/03/FRBR3_010323.jpg)
FRBR + Argon Body Athletic Reshaping - Andreas Ioannides
![](https://preview.redd.it/i-have-seen-lots-of-posts-of-people-growing-into-their-v0-gc8ew4qhbo9a1.jpg?width=1079&format=pjpg&auto=webp&s=d86707333d46b3080c5772f0a8c0c341cf963687)
I have seen lots of posts of people growing into their PewDiePie
![](https://preview.redd.it/f-23-57-260lbs-232lbs-28lbs-lost-3-months-back-progress-v0-bu1r4gubnvqc1.jpeg?auto=webp&s=ad9e996180bbdd7c2a0682d30c5d09aaf619b877)
progresspics - Show us your body transformations
![](https://preview.redd.it/f-30-56-330-180-150lbs-so-happy-with-my-progress-on-if-i-v0-0sry94he4k8b1.jpg?width=640&crop=smart&auto=webp&s=26dfb6f408e0bf020f598935557962384e13098a)
F/30/5'6 [330>180=150lbs] So happy with my progress on IF! I
![](https://i.redd.it/z2g18sbh47r81.jpg)
F/36/5'7” [168-138ish -> 30 lbs] Fat loss goal achieved now
![](https://preview.redd.it/o93ydrjunfn91.jpg?width=1080&crop=smart&auto=webp&s=2a53341b52609decfba404b5e13e0397adb8844a)
Interview with Kourtney for Lemme vitamins. #FreeMason : r
Abs, Abs, Abs - 10 Min Core Workout #180 - Strengthen Your Core - No Equipment
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