Susan Tuttle's Breath of Life Yoga 2 For Seniors
4.6 (505) In stock
The second DVD to Breath of Life Yoga workout. This DVD is designed for seniors, giving them the option to use a band for deeper stretches. Workout 1 movements focus on creating better posture. Susan uses the band to unlock your hips giving your joints more range of motion. The standing portion truly helps stretch you
The second DVD to Breath of Life Yoga workout. This DVD is designed for seniors, giving them the option to use a band for deeper stretches. Workout 1 movements focus on creating better posture. Susan uses the band to unlock your hips giving your joints more range of motion. The standing portion truly helps stretch your back, calves, and hamstrings safely and effectively. Workout 2, in addition to seated stretching, has you stand next to the chair but holding on for a little more stability. These simple poses stretch your inner thighs, hamstrings, hip flexors and calves in addition to your upper body, chest, and arm releases. Give your hard working body some relief from physical stress with these two 30 minute sessions. Requires sturdy armless chair.
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The second DVD to Breath of Life Yoga workout. This DVD is designed for seniors, giving them the option to use a band for deeper stretches. Workout 1
Susan Tuttle's Breath of Life Yoga 2 For Seniors
LevelBeginner: Just starting out, very overweight or haven't exercised in over six months. Intermediate: Active in sports, dance or any regular
Susan Tuttle's Breath of Life Yoga 2 For Seniors
LevelBeginner: Just starting out, very overweight or haven't exercised in over six months. Intermediate: Active in sports, dance or any regular
Breath of Life Yoga Pack
Stretch, Yoga and Tai Chi videos
Browse $15 (or less!), Aerobic (cardio) exercise videos, All
Exercise Videos & DVDs for Seniors
$15 (or less!)
Browse $15 (or less!), Aerobic (cardio) exercise videos, All
$15 (or less!)
Senior Chair Yoga DVD designed specifically for Senior Citizens by
Chair Yoga DVD For Seniors Grow Young Fitness Shop – Grow Young Shop
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