A 20-Minute Butt Workout for the Gluteus Medius

Have you been neglecting your side glute during leg workouts? Incorporate this 20-minute dumbbell side butt workout into your weekly routine to get well-rounded glutes.

A 20-Minute Butt Workout for the Gluteus Medius

A 20-Minute Butt Workout for the Gluteus Medius

A 20-Minute Butt Workout for the Gluteus Medius

A 20-Minute Butt Workout for the Gluteus Medius

Images

Images

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