Can anyone help me? Quite scared I've been having episodes where I

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This series of community posts are sending me- : r/youngpeople

Fear of the Unknown: Causes, Symptoms, Risk Factors, & Treatment

32 Self-Care Quotes to Help With Depression and Anxiety

How to Stop Being Scared All the Time - The School of Life

Feeling Afraid, Scared All The Time

Racing Heart? 12 Reasons Your Heart Rate Won't Go Down

How to Tell Your Boss You're Quitting

Insight Bath - Summer 2017 by Octagon D&M Ltd - Issuu

I'm So Stressed Out! Fact Sheet - National Institute of Mental