Can your period affect your mental health?

Have you ever felt symptoms like irritability, anxiety and low energy before and during your period? Well guess what - almost everyone experiences these feelings while they’re on their period. So why are we not talking about this more?

42nd Street, Periods and Mental Health

Menstrual Cycles & Mental Health

TOTM, How your menstrual cycle can affect your mental health, Blog

Premenstrual syndrome (PMS)

Can your period affect your mental health?

How stress affects your menstrual cycle, The Fornix

Depression in Women: 4 Things to Know - National Institute of Mental Health (NIMH)

American Psychological Association on X: Emerging research suggests # mentalhealth providers should treat the menstrual cycle as a fifth vital sign. Asking patients about their periods can help psychologists improve diagnoses and identify

TOTM, How your menstrual cycle can affect your mental health, Blog

Nashville OCD & Anxiety Treatment Center - Have you noticed

Premenstrual Anxiety Solutions Premenstrual Anxiety, Anxiety

Symptom fluctuation over the menstrual cycle in anxiety disorders, PTSD, and OCD: a systematic review

PDF] Effectiveness of Group Cognitive-Behavioral Therapy on Symptoms of Premenstrual Syndrome (PMS) ‎

Menstrupedia on X: Period Anxiety is valid! Source: @naturalhormonehealing #periods #menstrualhealth #RT / X