Caroline Girvan

Hello, and welcome! I'm Caroline Girvan, Certified Personal Trainer, MNU Certified Nutritionist, and Pre and Postnatal Specialist.My story began in my actual

Caroline Girvan on Instagram: “Active rest day? Rainy day and not

GAINFUL Glutes and Core Workout - Dumbbells

Workout review: Caroline Girvan's Kick-ass Kettlebell Series

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Northern Ireland mum becomes internet sensation with home workouts

3 months of Caroline Girvan workouts still going strong very epic

Caroline Girvan Iron Series Vs Epic, Epic 3 day 2: EPIC UPPER BODY WORKOUT POWERFUL PUSH AND PULL.

IRON Series 30 Min Upper Body Workout - Shoulders, Back, Chest

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30 Minute ABSolute ABS and Core Workout at Home

18 months of #carolinegirvan

30 Min CONSTANT CARDIO Workout at Home – No Repeat / No Jumping / Low Impact – 2 Lazy 4 the Gym

15 MIN ABS & OBLIQUES Workout - No Equipment - Core strengthening exercises you can do anywhere!

7 Week Rotation (Caroline Girvan, Heather Robertson, Naomi

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