Wunda Chair: Pumping Standing aka Hamstring II
4.8 (521) In stock
This exercise will mobilise your spine, strengthen your abdominal muscles and stretch the back of the legs. Excellent recovery for runners!
Pilates Hints & Tips, Birmingham Pilates Studios
How to: Wunda Chair Archives
Wunda Chair: Pumping Standing aka Hamstring II
How to: Free Tutorials Archives
How to: Free Tutorials Archives
How to: Free Tutorials Archives
Wunda Chair: Pumping Standing aka Hamstring II
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