Chair Workout for Beginner Seated Low Impact Fitness (BEGINNER'S

This chair workout for beginner video is guaranteed to exercise your entire body and leave you feeling amazing.

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Chair Workout for Beginner Seated Low Impact Fitness (BEGINNER'S MUST WATCH THIS!)

Free Workouts You Can Do at Home Right Now

Join Curtis Adams, host of the national senior exercise television series Vitality 4 Life, for these exciting workouts. These senior exercise DVDs are

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