Chest, Biceps, Abs Workout
4.8 (581) In stock
Written By Maureen Ashley, NW Fitness Team Trainer Here
Hayaat Fitness Centre - IMPORTANT & USEFUL WORKOUT #CHART • Use only #Bodyweights for the below exercises #Abs #Quads #Glutes #Triceps #Biceps #Back #Chest
11 x 16 Dumbbell Workout Fitness Chart Chest, Biceps Triceps & Forearms
6min Home CHEST, BICEPS and ABS Workout (DUMBBELL WORKOUT)
Supersize Your Chest, Arms And Six-Pack In 8 Moves
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Arm with strong biceps and triceps. Torso with six pack and ab
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