Chest Exercises Lying Pullovers
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![](https://ik.imagekit.io/02fmeo4exvw/exercise-library/large/37-1.jpg)
Lie face up on a bench with the feet resting comfortably on the floor, and straighten the arms above the chest while holding one dumbbell in each hand with
![](https://dumbbell-exercises.com/wp-content/uploads/2022/12/chest-dumbbell-768x432.png)
Dumbbell Exercises for Chest - Dumbbell exercises and workouts
![](https://cdn.muscleandstrength.com/sites/default/files/lying-cable-pullover.jpg)
Lying Cable Pullover: Video Exercise Guide & Tips
![](https://img.livestrong.com/-/clsd/getty/ce058e12e44c4895ac2ff894d121ed27.jpg)
Exercises While Lying Down Using Dumbbells
![](https://cdn.shopify.com/s/files/1/1633/7705/files/lat_pullover_dumbbell_480x480.jpg?v=1671645783)
Dumbbell Pullover: Correct Form, Benefits, & Variations - SET FOR SET
![](https://i.pinimg.com/736x/de/51/ee/de51ee3af3c91eff80b8c3b6be8136bc.jpg)
Lying Cable Pullover (Rope Extension): Video Exercise Guide & Tips
![](https://s3.amazonaws.com/images.myfit.ca/cache/images/cable_pullovers_001.gif)
Cable Pullovers Exercise
![](https://www.mensjournal.com/.image/ar_4:3%2Cc_fill%2Ccs_srgb%2Cfl_progressive%2Cg_xy_center%2Cq_auto:good%2Cw_1200%2Cx_187%2Cy_572/MTk2NzY0NjgyODIyODg3MDQy/pullover.jpg)
How to Do a Dumbbell Pullover - Men's Journal
![](https://i.ytimg.com/vi/Ydpy886udzo/sddefault.jpg)
How to Perform Dumbbell Pullovers - Chest Exercise
![](https://ik.imagekit.io/02fmeo4exvw/exercise-library/large/37-1.jpg)
Chest Exercises Lying Pullovers
![](https://superhumanfitness.com/wp-content/uploads/2021/06/Troy-at-the-gym-doing-a-dumbbell-pullover.jpg)
Dumbbell Pullover Exercise for a Bigger Chest - Dumbbell Pullover
![](https://www.setforset.com/cdn/shop/articles/Dumbbell_Pullover_2000x.jpg?v=1671645733)
Dumbbell Pullover: Correct Form, Benefits, & Variations - SET FOR SET
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