Using Tai Chi to Build Strength - The New York Times

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World Tai Chi Day in New York City

Tai chi for seniors, Features

How to Build Power in Your Workouts - The New York Times

How to Build Power in Your Workouts - The New York Times

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How to Practice Tai Chi: 4 Poses to Get You Started - The New York Times

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Tai Chi - Global Wellness Institute

Tai chi is better at reducing blood pressure than aerobic exercise

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The eight essentials of Tai Chi. The eight essentials of Chi