Chickpea Nutrition Facts and Health Benefits

Chickpeas offer lots of nutrition for relatively few calories. A 1-cup serving of chickpeas has 210 calories, almost 10 grams of fiber, more than 10 grams of protein, and several vitamins.

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Chickpea Nutrition Facts and Health Benefits

Chickpea Nutrition Facts and Health Benefits

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Breaking scientific research now credits the humble chickpea with the ability to help prevent heart disease and reduce food cravings.

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Cups To Grams Conversion Table

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Q CONVERSION CHART FLOUR 1 cup flour = 140 grams cup flour = 105

35 GRAMS 40 GRAMS 45 GRAMS 50 GRAMS 83 MM NECK PET PREFORM FOR

Egg white scramble. 241 calorie breakfast 35 grams of protein