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Kegel Exercise 凱格爾運動 衛教單張 - China Medical University Hospital

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It is designed to increase urethral resistance by exercising the pubis-coccyx muscle group, with the aim to pass or hold urine easily and improve:
中國醫藥大學在「世界大學排名」評比, 已經躍登世界頂尖 150 大。我們擁有:1)差異化、獨特的全人醫療服務;2)創新技術以滿足病患追求安全、速度與品質之要求;3)展現無比的關懷、精雅與人文蘊涵。

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English above. #向下滚动是中文字幕. Kegel exercises especially during pregnancy and after giving birth. 做凯格尔运动的好处——尤其是在怀孕期间和分娩后

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