Kale Chips: Weighing the Good and the Bad - SHEFIT

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Kale Chips: Weighing the Good and the Bad If you're looking for a flavorful, healthy snack that won't leave you feeling guilty after eating it, look no further than baked kale chips! Kale is an incredibly versatile ingredient that can be used in many different savory and sweet dishes. Plus it isn't filled to the brim with fat and sodium like its potato cousin, making kale chips a far healthier alternative. We could sing the praises of kale chips all day, just as many others have done before. But we think it's important you know it's not all sunshine with kale chips. So in this short article, we'll cover the good and bad of kale chips, what each crunchy bite means for your health, and show you just how easy it is to make kale chips at home in a

Kale Chips: Weighing the Good and the Bad - SHEFIT

Kale Chips: Weighing the Good and the Bad - SHEFIT