Weight Loss, Squats Challenge: 3 Variations Of This Classic Legs Exercise That Can Make You Feel The Burn

Weight loss, squats challenge: These variations are typically gym-based. You can also do them at home if you have a barbell at home. If doing squats has gotten a little easy, then you're definitely going to love these squat variations.
Weight loss: You can do these variations in combination with your cardio and weight training routine. Or, you can level up your legs workout by adding these squat variations to them. Try this squats challenge, now!

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ParaFit - Most of us find it hard to do Squats without making at least one big mistake 🥴👎This is mainly due to our sedentary lifestyle. The Squat exercise mainly targets the

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