Complete Stronger Seniors 8 Video Package on Flash Drive
4.7 (319) In stock
The Stronger Seniors Chair Exercise 8 Video Value Package is designed to offer variety in your fitness plan. This package teaches routines for flexibility, strength (upper and lower body), aerobic, cardio, balance, and core work. Included in your flashdrive: 1. Stretch - gently guides you through movements that will
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Get fit, age gracefully and stay healthy with our HIIT Chair Aerobics Program! Our video program is specifically designed to help seniors stay in
High Intensity Interval Training HIIT DVD Video Program Chair Aerobics for Seniors
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Anne Pringle Burnell (@StrongerSeniors) / X
Stronger Seniors: Core Fitness Chair Exercise [Import]
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