Coordination & Balance Techniques DVD, Warm Up & Cool Down Exercise DVDs, Yang Style Tai Chi Video

$ 10.50

4.8 (605) In stock

This DVD presents an overview of basic tai chi movements in a fitness-class format, and is esigned to accommodate groups of clients with different levels of experience in tai chi and various physical abilities.

Coordination & Balance Techniques DVD, Warm Up & Cool Down Exercise DVDs, Yang Style Tai Chi Video

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Combining two of the most powerful internal arts with tai chi, Sun Lutang (1861-1932) created an uniquely powerful style of tai chi. This style places

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