Core Balance DVD Video for Pilates

Have a ball with this introductory Stability Ball™ workout. Adding a new dimension to the STOTT PILATES repertoire, this routine helps engage the deep abdominal muscles as the body works to rebalance itself through moderately challenging exercises.

Day 28 of 30: Full Body - Balance Series (Pilates for Strength

Disc 1: Basics Step-by-step DVD consists of seven exercises which are the foundation of all Pilates workouts, whether you are a beginner, intermediate

Winsor Pilates Basic 3 DVD Workout Set (Basics Step-By-Step/20 Minute Workout/Accelerated Body Sculpting)

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Stott Pilates Power Pilates 3 DVD Set Moira Merrithew Brand New

This Intermediate Pilates DVD focuses on improving alignment, balance, strength and flexibility for everyday living. An excellent intermediate Pilates

Pilates Intermediate Workout [DVD]

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Winsor Pilates Core Challenge

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Balance Exercise American Heart Association

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Pilates Illustrated: Your Core-Strengthening Workout!