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7 Best Standing Core Exercises For Seniors - SilverSneakers

$ 13.99

4.5 (143) In stock

Strengthen your core to improve posture, avoid injuries and maintain your balance with these standing core exercises for seniors.

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Reservations - Scranton JCC

5 Standing Core Exercises for Seniors

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Exercise has benefits that go far beyond physical health and

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Cardio & Core exercises for Seniors. Best exercise for seniors. Great senior exercise routine.