Core Sliders, Fitness Sliders, Gliding Discs
4.6 (624) In stock
![](https://estqc7he93j.exactdn.com/wp-content/uploads/Core-Sliders-Fitness-Sliders-Gliding-Discs-Joinfit-8.jpg?strip=all&lossy=0&ssl=1)
Core slider is a low-impact workout tool & easy on your joints. The gliding disc motion is less harsh on the body than running. Free Delivery HK & Macao
Application suggestions: Sliding Push-up Fly Start in modified push up position, place slider under one hand and slide your slider slightly out to the side. Pull the hand in as you push back up. Finish reps and repeat on other side. To increase difficulty perform this exercise in a regular push up position. You should feel this in your chest and shoulders. Sliding Mountain Climber Assume high push up position, body straight and arms under shoulders. Put slider under each foot. Draw abs in and activate glutes, slide right knee towards chest and exhale, slide back to start. Slide left knee towards chest and exhale. continue to alternate knees for remaining reps. You will feel this in your abs. Sliding Leg Curl - Lie on your back on the floor. Place each heel on the sliders near your buttocks. Lift your hips and slide your feet away until your legs are nearly straight. Pull heels back towards your butt while keeping your hips high. repeat untill reps are completed. Y0u will feel this in the glutes and hamstrings. Sliding Squat - Stand with feet together and place the ball of your right foot on the sliders. Slide your right foot behind you towards your left side. Your knee will bend at 90* in the lower position. Slide your right foot back to the start position, while squeezing your left glute. Finish reps and switch sides. You will feel this in your glutes and hips. Size:28*12.5*2cm Weight:0.62kg(ME-E)
![](http://www.capablebody.com/wp-content/uploads/sites/274/2017/02/glidingdiscscoreexercises-2.jpg)
Core Exercise Sliders (Gliding Discs) Cheap Alternative - Carpet Sliders - Capable Body
![](https://www.dhresource.com/webp/m/0x0/f2/albu/g7/M01/1E/E0/rBVaSVukl3KADMHMAAE7g_-vwYo106.jpg)
Fitness Gliding Discs Gym Slider Fitness Disc Exercise Core Slider Cross Training Sliding Disc Equipment Training6150601 From Zptv, $16.1
![](https://s.alicdn.com/@sc04/kf/H0afa4d9b9a524f0e8fe090012c27ac1fx.jpg_300x300.jpg)
Discover Wholesale gym core workout For Core Workouts At Amazing Prices
![](https://ak1.ostkcdn.com/images/products/is/images/direct/53e8cb26bb9fff307a68e0ecf295d15ce239e081/Mind-Reader-2-Pack-Body-Gliding-Discs-Floor-Sliders-Exercise-Equipment.jpg?impolicy=medium)
Mind Reader 2 Pack Body Gliding Discs Floor Sliders Exercise Equipment - 0.19 x 7 x 7 - Bed Bath & Beyond - 33606161
![](https://img.kwcdn.com/product/Fancyalgo/VirtualModelMatting/c32c49a0f00f63a633fabff9517b63d3.jpg?imageMogr2/auto-orient%7CimageView2/2/w/800/q/70/format/webp)
Core Sliders Dual Sided Gliding Discs Abdominal Muscle - Temu Germany
![](https://i.ytimg.com/vi/T0LsLSNLwow/hqdefault.jpg)
Core Sliders, Fitness Sliders, Gliding Discs
![](https://i5.walmartimages.com/seo/Uxcell-Exercise-Core-Sliders-Oval-Glider-Discs-with-Feet-Covers-Dual-Sided-Home-Gym-Orange-2Set_cec70e5b-5c29-483c-abe4-0800c99f8cb8.4b55dd18993624306d473e1d69548701.jpeg?odnHeight=768&odnWidth=768&odnBg=FFFFFF)
Uxcell Exercise Core Sliders, Oval Glider Discs with Feet Covers, Dual Sided, Home Gym, Orange, 2Set
![](https://ae01.alicdn.com/kf/H36398196a42549729340272d74d22dbdV.jpg_640x640Q90.jpg_.webp)
Fitness Discs Core Exercise Sliders Dual-Sided Gliding Discs Balance Board Workout Sliders Total Body Gym-Exercise Equipment - AliExpress
![](https://i.ytimg.com/vi/DSVktT1jAz4/hqdefault.jpg)
Core Sliders, Fitness Sliders, Gliding Discs
![](https://i.ebayimg.com/images/g/ExYAAOSwj9JcPCtT/s-l1200.jpg)
2 x Dual Sided Gliding Discs Core Sliders Ultimate Core Trainer for Core Fitness
![](https://joyfit.in/cdn/shop/products/8W_Lifestyle_CoreSlider_1280x.jpg?v=1703090754)
Dual Sided Exercise Gliding Discs/Core Sliders – Joyfit
high quality , Features: 1. This sliding disc allows you to perform skills that target each muscle group. 2. Small and lightweight, so you can easily
![](https://img.fruugo.com/product/1/42/801153421_max.jpg)
Set Of 2 Fitness Training Core Sliders Gym Core Gliding Disc Floor Glider Gliding Discs Paraglider Slide Discs Fitness Sliding
![](https://i5.walmartimages.com/seo/Spencer-Core-Exercise-Gliders-Floor-Sliders-2-Dual-Sided-Gliding-Discs-Fitness-Equipment-for-Full-Body-Workout-Pink_b44d0c05-83b7-4763-9fcc-b1131bb58263.986aa50e98e21a36744123ed9cff3aef.jpeg?odnHeight=768&odnWidth=768&odnBg=FFFFFF)
Spencer Core Exercise Gliders Floor Sliders - 2 Dual Sided Gliding Discs Fitness Equipment for Full Body Workout Pink
19 Best Exercises With Sliders - How To Use Exercise Sliders
11 Slider Exercises That Will Challenge Your Core in New Ways
- 5 Of The Best Chest Exercises That Should Be In Every Chest
- What to Wear in the Arctic: Clothing Guide for Your Journey
- Carbon 38 High Waisted Snake Print Workout Leggings Black Gray Small
- Day 9: 5 Min SIXPACK ABS [Intense SLIDER ABS] // Sculpted: 2 Week
- Victoria'S Secret Plunge Love Cloud Lace Plunge Lightly Lined Half Pad Bra Purple - Womens · Clean Livin Life
- Wide-sided cotton panties - White - (3-white) – Diana's Lingerie