Correcting Rounded Shoulders

You can CORRECT rounded shoulders, or PREVENT rounded shoulders, in 3 easy steps. Rounded shoulders is also known as upper cross syndrome. Step 1 is prevention. Step 2 includes specific exercises to strengthen your back. Step 3 involves stretching your tight muscles. Keep reading to start correcting your rounded shoulders today!

Fix Rounded Shoulders With 1 Exercise!

To stop my shoulders rounding because of too much bench press and pressups, what is the best back exercise to pull my shoulders back in to line? - Quora

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