This 7-Minute Walking Trick Could Add Years to Your Life, Says
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According to a study in Lancet Global Health, people who do a 7-minute brisk walk instead of a 12-minute leisurely stroll will live longer.
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Walking 11 minutes a day lowers early death and health risks
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Walking for 11 Minutes a Day May Add Years to Your Life
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25 minute walk could add 7 years to life
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