Wall Pilates Workout DVD Barlates Body Blitz WALL PILATES SERIES 4 Workouts

What is Barlates Body Blitz: Barlates is a fusion style workout that borrows from pilates, barre, ballet, yoga and more traditional cardio and toning.

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Barlates Body Blitz Pilates Abs Fusion 4 workout DVD

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Instructor's name: Linda WooldridgeType of Workout: Total BodyFitness Level: IntermediateEquipment Needed: 1 Medium & 1 Heavy Kettlebell (can use

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