Physioball Core & Flexibility DVDs, Senior Strength Training
4.6 (404) In stock
![](https://cdn11.bigcommerce.com/s-c0vdgddde6/images/stencil/1280x1280/products/5225/5550/827008317493__45113__26170__83583.1585966956.jpg?c=2)
This DVD features a strength-fitness and flexibility program that incorporates Physioballs, as well as floor mats and an individual's own bodyweight, for a mild-to-vigorous program to enhance and develop basic strength, flexibility, and balance.
![](https://www.oxygenconcentratorstore.com/blog/wp-content/uploads/2016/06/senior-exercising-2-scaled.jpg)
Exercising and Staying Active While Using Oxygen Therapy
![](https://www.fitnesswithcindy.com/wp-content/uploads/2021/11/Large-Cover-mockup.png)
Give Me 15! 15-Minute Workouts for Seniors - Fitness With Cindy
![](https://images.indianexpress.com/2024/03/exercise-ball_1600_freepik.jpg)
Why you should workout with an exercise ball
![](https://media.gettyimages.com/id/1317590065/photo/shot-of-an-elderly-man-using-an-exercise-ball-to-help-strengthen-his-core-and-better-his.jpg?s=1024x1024&w=gi&k=20&c=nEV6egyI5XmVAVcyGIjkbtJLc8yL3GDBpgq81NPUm8E=)
Shot Of An Elderly Man Using An Exercise Ball To Help Strengthen His Core And Better His Balance In A Nursing Home High-Res Stock Photo - Getty Images
The 55 cm (22 in) Stability Ball is great for active sitting to build core strength, protect the spine & prevent back pain. Includes Exercise Guide
![](https://www.merrithew.com/images/items/Fullsize/ST06206.jpg)
Stability Ball™ with pump - 55 cm (Black) for Pilates | Merrithew®
Non-Slip Exercise Ball With Feet – Say goodbye to runaway exercise balls! CanDo Exercise Ball with Feet has stability feet that prevent it from
![](https://m.media-amazon.com/images/I/913vI+JP-+L._AC_UF350,350_QL80_.jpg)
CanDo 30-1893 Non-Slip Inflatable Exercise Ball with Stability Feet for Exercise, Workout, Core Training, Stability, Yoga, Pilates, Balance Training
Swiss Ball Exercises for Better Abs, Buns and Backs - DVD
![](https://debrastefan.com/wp-content/uploads/senior-fitness-retreat-ball2.jpg)
Exercise Ball Duraball Pro - 21” - Purple by Fitterfirst
Time Efficient - Aaron Guides You While You Exercise and Gets Right to the Workout. Exercise in the Comfort of Your Own Home. 9 DVDs included to
![](https://m.media-amazon.com/images/I/41hU10FTPFL._AC_UF1000,1000_QL80_.jpg)
9 Isolation Exercise and Stretch Workout DVDs to Lessen Pain, Increase Strength, Improve Flexibility and Range of Motion from Head to Toe with Aaron
Now you can add a powerful new dimension to your workout without ever setting foot in a gym! Not only does the air-cushioned exercise ball help build
![](https://m.media-amazon.com/images/I/51GE81R5JZL._AC_UF894,1000_QL80_.jpg)
TimeSaver Shaper Ball Workout [DVD]
![](https://img.livestrong.com/-/photos.demandstudios.com/getty/article/106/24/531225767.jpg)
Stability Ball Exercises for Seniors
![](https://www.fitnesswithcindy.com/wp-content/uploads/2019/04/Self-sufficient.png)
Full Body Workout DVD For Seniors - Fitness With Cindy
paid link) Expert Tips To intensify Your Workout Workout Warm Up
Best Mobility Workout for Seniors: Complete Guide – Step2Health
- Office Women 3 Piece Suit With Tight Pants, Corset Vest Suit, Single Breasted Blazer Jacket Ramona 3 Piece Corset Vest - Finland
- CEP Recovery Compression Leggings Women's Recovery Pro Tights
- Sutiã Super Push-Up Gioia Pretty Flowers - Azul, Lingerie Feminina Intimissimi Nunca Usado 91920635
- Men's Technical Base Layer Tops & T-Shirts – Montane - DE
- Tank Tops For Women Built In Bra Cotton Shelf Bra Tanks Layering Undershirts 2-3 Pack Black Darkgray Amygreen M
- Adult Diapers/Baby Diapers/Health Care/Low Price/Disposable