Physioball Core & Flexibility DVDs, Senior Strength Training

$ 16.00

4.6 (404) In stock

This DVD features a strength-fitness and flexibility program that incorporates Physioballs, as well as floor mats and an individual's own bodyweight, for a mild-to-vigorous program to enhance and develop basic strength, flexibility, and balance.

Exercising and Staying Active While Using Oxygen Therapy

Give Me 15! 15-Minute Workouts for Seniors - Fitness With Cindy

Why you should workout with an exercise ball

Shot Of An Elderly Man Using An Exercise Ball To Help Strengthen His Core And Better His Balance In A Nursing Home High-Res Stock Photo - Getty Images

The 55 cm (22 in) Stability Ball is great for active sitting to build core strength, protect the spine & prevent back pain. Includes Exercise Guide

Stability Ball™ with pump - 55 cm (Black) for Pilates | Merrithew®

Non-Slip Exercise Ball With Feet – Say goodbye to runaway exercise balls! CanDo Exercise Ball with Feet has stability feet that prevent it from

CanDo 30-1893 Non-Slip Inflatable Exercise Ball with Stability Feet for Exercise, Workout, Core Training, Stability, Yoga, Pilates, Balance Training

Swiss Ball Exercises for Better Abs, Buns and Backs - DVD

Exercise Ball Duraball Pro - 21” - Purple by Fitterfirst

Time Efficient - Aaron Guides You While You Exercise and Gets Right to the Workout. Exercise in the Comfort of Your Own Home. 9 DVDs included to

9 Isolation Exercise and Stretch Workout DVDs to Lessen Pain, Increase Strength, Improve Flexibility and Range of Motion from Head to Toe with Aaron

Now you can add a powerful new dimension to your workout without ever setting foot in a gym! Not only does the air-cushioned exercise ball help build

TimeSaver Shaper Ball Workout [DVD]

Stability Ball Exercises for Seniors

Full Body Workout DVD For Seniors - Fitness With Cindy