Day 1: Chest, Shoulders and Triceps

Workout - Free download as PDF File (.pdf), Text File (.txt) or read online for free. Workout plan for one week

Shoulders, Chest and Tricep Workout (Video)

Day 1: Chest, Shoulders and Triceps

Day 1: Chest, Shoulders and Triceps

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Day 1: Chest, Shoulders and Triceps

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