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Authentic Bodybuilding GYM in Chelsea NYC (@completebody.19th) • Instagram photos and videos

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CHALLENGE RESULTS - MALES 🏆 🥇 1st Place - Mark Snowball ⬇️ 5.9kg ⬇️ 5.6% body fat (18% change) ⬆️ 1.2kg muscle 🥈 2

SEPTEMBER 30 DAY BODY TRANSFORMATION CHALLENGE 2019 — GET HEALTHY AND FIT NOW! WITH YOUR PERSONAL HEALTH COACH

Transformation Tuesday…3 year glow up Slides 1, 3, and 5 weight 235 17% body fat Slides 2, 4, and 6 weight 235 11.8% body fat Slide 7

ALL IN Accountability Coach on Instagram: transformation [ trans-fer-mey-shuhn ] noun 1. a metamorphosis during a life cycle Are you ready for your own transformation? . . #transformationtuesday #beforeandafters #allinbyteddi

Hashtag bodygoals by the way : r/Instagramreality

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