Strength Sports vs. Endurance Sports: Meeting Different Athlete Needs with Your Diploma in Nutrition - AAPS

If one athlete is running triathlons and one is a body builder, should these athletes have the same diet? As trained nutritionists know, the answer is probably not. One is seeking to stabilize blood levels to ensure that their body continues to perform at optimal capacity, and the other is seeking to build muscle by ingesting high levels of protein and carbohydrates. With two different body types and two different goals also comes two different diets. It’s one of the reasons why students completing their studies at the Academy of Applied Pharmaceutical Sciences (AAPS) take one course on the nutritional.. READ MORE »

The Middle East's play to rule global sports - Washington Post

MOTTIV Marathon, Running & Triathlon Training App

Strength Training: The Ultimate Guide

What is a Hybrid Athlete? Types, Benefits & Training

The Importance of Sports Nutrition: 10 Reasons to Hire an RD

Group A Australian Institute of Sport

7 Benefits Of Strength Training, According To Experts – Forbes Health

Study: Pregnancy Takes the Same Amount of Endurance as Extreme Sports

Sports, Nutrition and Weight Management

Strength Training: The Ultimate Guide

What You Should Know About Any Military Physical Fitness Test

Strength Sports vs. Endurance Sports: Meeting Different Athlete Needs with Your Diploma in Nutrition - AAPS

Sports Performance Bulletin - Training structure & planning - Endurance performance: the anatomy of a perfect warm up (part two)

Endurance Athletes Nutrition Misconceptions

Developing Endurance – Human Kinetics

Sports Performance Bulletin - Endurance training - High-intensity training: are sprint intervals overhyped?

Here's why some endurance sports may not be great for your health