What Shape Bum Do You Have? — Aaron Schiavone Personal Trainer

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Learn the role your genetics and anatomy play in the shape of your glutes and where you store your fat. Find out if you are a heart shape, round, square, A-shape or V-shape bum and how that may effect your glute training.

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You Suck at RDL's #glutes #romaniandeadlift

Personal Trainer in Cheltenham - Aaron Schiavone.

callipygous (adj.) having shapely, beautiful buttocks, callipygous

You Can Grow Your Glutes Or Have Abs - Not Both #glutes #tonedabs

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Sitting in a squat position not only improves your strength, but

callipygous (adj.) having shapely, beautiful buttocks, callipygous

4 Essential Steps To Grow Your Glutes At Home (Without Weights or

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callipygous (adj.) having shapely, beautiful buttocks, callipygous

How To Turn Square Glutes into Round Glutes — Aaron Schiavone